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hypocritical me
Tuesday. 8.10.10 5:07 pm
As I sit here and contemplate what I should do in the way of exercising so that I can lose my slowly growing midsection, I am indulging in a pint of Ben & Jerry's Chocolate Fudge Brownie ...

I've decided that I'm going to start working on this starting Sunday. This way I can start at the beginning of the week and make sure to work on keeping myself motivated through the entire week. If I were to start tomorrow, it's already halfway through the week and I've already blown it by eating a bunch of junk food. For now, I'm going to eat my ice cream and once it's done, it's done. I'll be doing what I can to avoid buying any kind of junk food.

Simply eating healthier doesn't entirely do the trick. Sure, it'll help build up my immune system, but as far as losing pounds? Exercising is what does it best. In Tucson, I still ate all kinds of junk food, but maintained a steady weight of about 133. I was walking everywhere that I needed to go. Probably not even half a mile a day, but I was still walking every day. I was drinking a lot more water and also working in an environment that kept me on my feet and moving constantly, helped.

If I had the money, I'd join a gym again. But unfortunately I need to save up whatever money I can so that I can get to WA. In the meantime, I'll be working on the Wii Fit, attempting to do the P90X with Jacob and I'll be motivating myself to do some walking at a nearby park. I'll probably drive to the park, but still. Once I'm there and get into a nice pattern, it should help.

This pint of ice cream is really good, by the way.

In other news, I'm coming close to finishing the second book in the James Patterson series that I'm reading: 2nd Chance. This way I can start on the third one: 3rd Degree. It's a good series. I really do enjoy reading, I just don't do it near as often as I used to. Perhaps in Washington on the really stormy, rainy days, I'll be able to catch up on books I've lost out on.

Alrighty, I'm going to finish this pint before it melts. Once I'm done with it, though, I will start my "scarce junk food" plan ... minimizing chocolate intake, as well as pizza/fast food/ other unhealthy items. More fruits and veggies. As well as healthier sandwiches and snacks. I heard graham crackers were actually really good as far as being healthy. Perhaps I'll check into that.

Until next time NuTang. . .
1 Comments.


Detox is a good way to reduce fat and improve health.
» Nuttz on 2010-08-11 10:47:26

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